Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

S J T Z Y Q P X D I O T L E D
L C S R O T C U D D A R L I S
A Z H A E U L T L D Q W O L J
E Q U A D R I C E P S B A I S
T M Q B M J M B F I M R B G H
U T P D C S U Q X O O I I S O
L R P U V C T C H T O J C E B
G I H C L F R R C F J V E R L
D C L T L Q A E I M M U P M I
U E R O C F P V F N L V S N Q
A P T R O T E T V F G A N M U
L S O S J R Z E C E H S O J E
I E I U D H I R I E M F I S S
Q B V J K N U S M Y X S T E L
E J D W X E S Y C W V S H U M
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Answer Key for Muscles

X
Y
123456789101112131415
1S # # # # # # # D I O T L E D
2L # S R O T C U D D A # # I S
3A # H # # # # # # # # # O L #
4E Q U A D R I C E P S B A # #
5T # # B M # # # # # M R B # #
6U T # D # S # # # O O # I # O
7L R # U # # T # H T # # C # B
8G I # C # # R R C # # # E # L
9# C # T # # A E I # # # P # I
10# E # O # # P # # N # # S # Q
11# P # R # # E # # # G # # # U
12# S # S # # Z # # # # S # # E
13# # # # # # I # # # # # # # S
14# # # # # # U # # # # # # # #
15# # # # # # S # # # # # # # #
Word X Y Direction
ABDUCTORS  44s
ADDUCTORS  112w
BICEPS  135s
DELTOID  151w
GLUTEALS  18n
HAMSTRINGS  88se
OBLIQUES  156s
PECTORALS  710ne
QUADRICEPS  44e
RHOMBOID  88ne
TRAPEZIUS  77s
TRICEPS  26s