Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

B S C P K H P A P D B R S S D
I L J X S P E C I B T O L I E
N A T C S P E C I R T A O V L
O E W S P P X P G J R B E V T
M T K V G H K C O O M S M P O
O U A V F N P A T O O P S O I
Y L Q H Z K I C H D D E S B D
T G L U D O E R O L T C M L V
S U I Z E P A R T A C I B I O
R J L M S F G S T S Q R Q Q F
J S T J K Z B F T G M D J U O
A F V S R O T C U D B A W E J
J S W D R N I O L R K U H S Y
U V X Q Y G V B U C R Q D P R
R A P X H S R O T C U D D A I
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Answer Key for Muscles

X
Y
123456789101112131415
1# S # # # # # # # # # # # S D
2# L # # S P E C I B # # L I E
3# A # # S P E C I R T A O # L
4# E # S # # # # # # R B # # T
5# T # # G # # # # O M S # # O
6# U # # # N # # T O # P # O I
7# L # # # # I C H # # E # B D
8# G # # # # E R # # # C # L #
9S U I Z E P A R T # # I # I #
10# # # # # # # # # S # R # Q #
11# # # # # # # # # # M D # U #
12# # # S R O T C U D B A # E #
13# # # # # # # # # # # U H S #
14# # # # # # # # # # # Q # # #
15# # # # # S R O T C U D D A #
Word X Y Direction
ABDUCTORS  1212w
ADDUCTORS  1415w
BICEPS  102w
DELTOID  151s
GLUTEALS  28n
HAMSTRINGS  88nw
OBLIQUES  146s
PECTORALS  69ne
QUADRICEPS  1212n
RHOMBOID  88ne
TRAPEZIUS  99w
TRICEPS  113w