Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

Q T V N W C R H O M B O I D Y
Z P A T J E L H O R U Q F W O
P J H U I A D D U C T O R S J
L Q U A D R I C E P S B D F A
W D L B M D I S T W L H Y L V
N F W D K S M G Z I A V G L J
E B S U E Q T R A P E Z I U S
O N H C L L E R E P T L S F W
Q G Y T A V T C I R U F P L T
A S J O I V T O I N L U E R U
G Z E R E O H C I J G X C G M
V S I S R B E S Q D T S I W L
W X Z A J P S E U Q I L B O N
U K L I S V O E F N Z A B B F
K S N I L K I V L M B J G Y T
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # # R H O M B O I D #
2# # # # # # # # # # # # # # #
3# # H # # A D D U C T O R S #
4# Q U A D R I C E P S # # # #
5# # # B M # # # # # L # # # #
6# # # D # S # # # # A # # # #
7# # # U E # T R A P E Z I U S
8# # # C # L # R E # T # S # #
9# # # T # # T C I R U # P # #
10# # # O # # T O I N L # E # #
11# # # R # O # C I # G # C # #
12# # # S R # E # # D # S I # #
13# # # A # P S E U Q I L B O #
14# # L # S # # # # # # # # # #
15# S # # # # # # # # # # # # #
Word X Y Direction
ABDUCTORS  44s
ADDUCTORS  63e
BICEPS  1313n
DELTOID  46se
GLUTEALS  1111n
HAMSTRINGS  88se
OBLIQUES  1413w
PECTORALS  107sw
QUADRICEPS  44e
RHOMBOID  71e
TRAPEZIUS  77e
TRICEPS  118sw