Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

W X Q U S K I R V U K B S G Q
S V L J D I O B M O H R C Q U
R D H Z O R Y R V F T G R O E
O Q U A D R I C E P S J D X M
T P S B M I R A Z V L W E S Q
C R Q D J S L N O I A U F X Y
U S I U E O T R A P E Z I U S
D T K C R L G R E B T I J U Q
D Y I T E S T C I G U F R S Y
A F G O G P T O E N L T A P I
W I W R B O S O I B G Q Y E G
F Z F S R N L S X D T S D C T
N Y G A S N G V Y S E M U I H
N O L C E F N S E U Q I L B O
T S A F R I J O S E O V J H R
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2S # # # D I O B M O H R # # #
3R # H # # # # # # # # # # # #
4O Q U A D R I C E P S # # # #
5T # # B M # # # # # L # # # #
6C R # D # S # # # # A # # # #
7U # I U E # T R A P E Z I U S
8D # # C # L # R E # T # # # #
9D # # T E # T C I # U # # S #
10A # # O # P T O # N L # # P #
11# # # R # O S # I # G # # E #
12# # # S R # # # # D # S # C #
13# # # A # # # # # # # # # I #
14# # L # # # # S E U Q I L B O
15# S # # # # # # # # # # # # #
Word X Y Direction
ABDUCTORS  44s
ADDUCTORS  110n
BICEPS  1414n
DELTOID  46se
GLUTEALS  1111n
HAMSTRINGS  88se
OBLIQUES  1514w
PECTORALS  107sw
QUADRICEPS  44e
RHOMBOID  122w
TRAPEZIUS  77e
TRICEPS  15se