Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

X V J U V Z V L S O A S R E E
B G D G X J Q G U K D M A K L
V A I K N D V T I R D H O A G
Q B S S Z D Y J Z R U S A P L
O J E P G F O Y E Q C R X I U
G Q U E U N Y H P K T O Y G T
K A Q C W L I E A E O T I T E
W M I I X G C R R H R C S B A
T U L R P T H V T C S U F U L
S F B T O O U F P S P D A C S
K K O R M M A P P A M B M Y J
K I A B S P E C I R D A U Q X
Q L O Z X U W W X K J A H F M
S I U Q V H G J P S P E C I B
D E L T O I D L V I V F T U K
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # # # # S # A # # # #
2# # # # # # # # U # D # # # #
3# # # # # # # # I # D # # # G
4# # S S # # # # Z # U S # # L
5# # E P G # # # E # C R # # U
6# # U E # N # # P # T O # # T
7# # Q C # # I E A # O T # # E
8# # I I # # C R R # R C # # A
9# # L R # T H # T # S U # # L
10# # B T O O # # # S # D # # S
11# # O R M # # # # # M B # # #
12# # A B S P E C I R D A U Q #
13# L O # # # # # # # # # H # #
14S I # # # # # # # S P E C I B
15D E L T O I D # # # # # # # #
Word X Y Direction
ABDUCTORS  1212n
ADDUCTORS  111s
BICEPS  1514w
DELTOID  115e
GLUTEALS  153s
HAMSTRINGS  88nw
OBLIQUES  311n
PECTORALS  96sw
QUADRICEPS  1212w
RHOMBOID  88sw
TRAPEZIUS  99n
TRICEPS  410n