The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	1	13	ne
BICEP	7	14	n
DELTOID	8	4	sw
ERECTORSPINAE	1	2	s
GASTRONEMIUS	1	15	e
GLUTEUSMAXIMUS	8	8	ne
HAMSTRING	9	7	s
OBLIQUES	6	15	ne
PECTORALS	1	10	ne
QUADRICEPS	3	13	n
TRAPEZIUS	2	11	ne
TRICEP	1	6	ne