The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	3	4	s
BICEP	3	5	se
DELTOID	2	14	n
ERECTORSPINAE	14	15	nw
GASTRONEMIUS	15	15	n
GLUTEUSMAXIMUS	8	8	nw
HAMSTRING	3	4	e
OBLIQUES	5	8	s
PECTORALS	6	7	s
QUADRICEPS	1	6	s
TRAPEZIUS	12	12	n
TRICEP	6	10	se