The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	2	3	s
BICEP	2	4	se
DELTOID	15	2	w
ERECTORSPINAE	13	14	nw
GASTRONEMIUS	15	15	n
GLUTEUSMAXIMUS	8	8	nw
HAMSTRING	9	7	sw
OBLIQUES	15	10	nw
PECTORALS	5	6	s
QUADRICEPS	4	3	se
TRAPEZIUS	15	12	nw
TRICEP	9	10	s