The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	13	11	nw
BICEP	12	10	n
DELTOID	10	14	w
ERECTORSPINAE	2	11	e
GASTRONEMIUS	1	1	s
GLUTEUSMAXIMUS	8	8	se
HAMSTRING	13	11	n
OBLIQUES	14	15	w
PECTORALS	10	11	nw
QUADRICEPS	13	13	w
TRAPEZIUS	4	4	e
TRICEP	1	4	se