The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	15	3	w
BICEP	14	3	s
DELTOID	3	5	se
ERECTORSPINAE	15	14	n
GASTRONEMIUS	1	1	s
GLUTEUSMAXIMUS	8	8	se
HAMSTRING	3	4	se
OBLIQUES	11	6	sw
PECTORALS	15	6	w
QUADRICEPS	3	3	s
TRAPEZIUS	4	4	e
TRICEP	15	10	sw