weights
weightb training techniques
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| J | Y | A | V | C | O | U | Z | O | X | G | R | P | M | V |
| L | A | Z | E | C | C | Q | E | E | Z | W | Y | T | W | H |
| U | G | T | B | Q | M | H | O | W | K | A | P | N | F | N |
| S | M | W | S | S | J | A | N | S | M | E | F | Z | P | C |
| O | Y | L | P | A | B | Z | H | U | T | F | S | J | W | B |
| V | G | V | U | D | L | X | G | N | F | L | D | N | Q | T |
| V | L | D | O | T | T | F | W | F | O | M | A | N | T | Q |
| V | R | G | A | A | A | A | F | S | Y | C | W | M | H | H |
| V | H | F | W | G | J | F | D | E | C | K | M | T | X | R |
| V | M | D | F | E | F | H | G | C | D | G | L | P | A | U |
| V | Z | A | T | F | D | Z | C | R | K | J | Z | N | X | L |
| V | X | G | F | G | J | C | E | H | I | H | R | F | E | V |
| Y | A | F | F | G | R | T | R | T | G | L | Z | L | K | C |
| U | G | D | D | D | D | D | V | I | A | L | U | V | G | F |
| H | H | A | S | D | F | G | D | G | E | D | W | I | B | H |
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