Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | J | E | T | I | G | A | T | V | F | Z | E | N | Y | X |
| M | M | D | W | U | Q | L | Z | S | A | H | V | D | A | A |
| O | F | R | N | T | K | O | U | L | T | K | C | E | W | W |
| D | S | A | M | E | D | I | T | A | T | E | R | S | A | A |
| P | Q | W | U | A | I | S | E | N | P | O | N | I | K | T |
| A | A | D | J | T | J | R | F | R | V | G | D | C | L | C |
| G | Y | T | P | F | B | E | F | U | Q | W | H | R | A | H |
| F | Q | M | E | O | O | S | W | O | W | E | G | E | W | T |
| Q | Q | E | E | O | G | T | L | J | T | D | U | X | A | V |
| F | K | U | L | D | R | A | O | I | M | K | A | E | E | N |
| P | H | A | S | T | R | O | P | S | Y | A | L | P | K | W |
| T | G | R | R | U | I | R | O | F | J | N | V | A | A | X |
| K | G | W | N | A | O | L | O | C | I | J | N | M | T | B |
| B | J | J | R | K | N | R | E | N | S | W | W | G | Z | D |
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