Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | T | J | G | D | K | Y | C | L | T | H | D | G | M | U |
| E | T | C | C | V | R | U | Q | Y | S | D | I | S | X | F |
| M | A | A | M | G | D | Q | Q | O | E | L | T | C | Z | J |
| U | K | P | L | A | Y | S | P | O | R | T | S | H | T | B |
| B | E | U | I | K | E | O | F | C | L | E | L | G | C | J |
| X | A | X | O | Q | T | X | J | Y | A | T | E | P | Z | U |
| K | W | F | E | M | Z | O | S | T | P | A | E | B | H | V |
| Q | A | A | L | R | U | V | F | T | B | T | P | X | L | D |
| V | L | H | L | R | C | O | Q | R | S | I | M | R | T | U |
| T | K | A | N | K | O | I | E | U | I | D | V | E | A | I |
| M | Y | A | U | D | A | A | S | N | B | E | K | J | D | O |
| S | L | Y | Q | G | T | W | U | E | O | M | N | Y | Y | C |
| L | J | A | M | H | H | Q | A | V | W | A | R | D | K | L |
| Z | P | W | E | S | Y | E | N | Y | Q | S | P | H | T | W |
| F | G | W | A | T | C | H | T | V | A | Q | A | Z | L | S |
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