Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | B | G | B | A | Z | H | C | A | U | B | V | E | S | C |
| H | T | A | K | E | A | W | A | L | K | S | T | I | M | L |
| H | A | A | P | K | X | Q | A | J | L | C | H | D | E | V |
| Z | C | C | L | N | F | E | A | L | L | P | C | V | P | B |
| G | W | T | A | K | V | R | R | G | K | H | T | B | F | D |
| Y | R | G | Y | G | T | J | S | C | N | A | A | W | P | K |
| T | V | R | S | S | T | O | W | N | I | V | W | G | L | R |
| X | S | G | P | D | R | U | F | U | B | S | L | A | V | Y |
| B | I | E | O | Z | U | R | P | R | R | L | E | B | Y | J |
| O | A | Y | R | V | N | N | E | A | I | E | A | G | I | S |
| M | I | R | T | E | T | A | T | I | D | E | M | U | D | Y |
| R | E | I | S | H | T | L | S | Y | S | P | N | P | G | I |
| F | P | B | H | H | V | Q | D | F | W | A | R | D | M | H |
| P | I | H | E | A | T | F | O | O | D | Q | N | Z | Q | D |
| F | X | I | P | L | V | N | N | M | R | V | A | H | J | K |
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