Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | P | B | U | E | V | T | H | C | T | A | W | E | F | L |
| Y | J | S | F | Q | A | A | I | A | C | N | H | B | B | D |
| X | D | D | K | K | Z | H | E | S | U | V | D | D | G | G |
| X | Y | R | N | O | P | P | U | U | C | A | T | I | S | O |
| B | O | A | M | E | D | I | T | A | T | E | Z | Z | H | Q |
| S | X | W | G | K | I | L | H | O | A | Q | K | I | G | K |
| I | E | H | T | A | E | R | B | T | B | B | M | E | U | E |
| C | N | L | N | P | E | J | F | H | U | O | U | C | A | X |
| R | Q | Z | N | S | E | O | J | O | U | R | N | A | L | E |
| A | H | U | T | I | O | E | N | S | T | G | X | F | Z | R |
| J | H | U | Z | D | X | U | L | Z | D | K | X | K | J | C |
| H | E | T | S | T | R | O | P | S | Y | A | L | P | I | I |
| H | W | F | K | G | O | C | D | Z | P | S | K | A | Y | S |
| G | Y | A | W | A | K | L | A | W | A | E | K | A | T | E |
| V | B | H | T | V | B | U | J | K | P | N | O | Y | I | C |
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