Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | C | T | W | P | Y | T | E | G | B | Q | D | R | Q | V |
| U | P | W | W | C | L | C | T | H | X | J | E | K | Y | B |
| K | P | D | R | A | W | F | U | J | H | H | T | O | A | F |
| E | O | T | N | M | I | T | Y | L | T | U | S | Y | W | N |
| X | P | T | E | E | B | D | R | A | X | V | T | T | A | T |
| M | X | D | D | D | I | H | E | N | N | U | R | R | K | Z |
| P | B | V | O | I | L | R | G | R | G | P | O | R | L | C |
| U | Z | E | O | T | B | E | F | U | S | T | P | L | A | N |
| U | J | O | F | A | N | S | M | O | A | S | S | I | W | E |
| P | L | U | T | T | S | T | U | J | T | L | Y | M | A | Q |
| L | Z | E | A | E | B | Z | J | X | E | K | A | B | E | F |
| C | T | D | E | S | I | C | R | E | X | E | L | N | K | Z |
| D | O | G | L | C | Q | R | P | F | T | E | P | A | A | E |
| C | S | J | V | O | E | W | F | L | X | I | K | Y | T | H |
| Z | E | E | V | T | H | C | T | A | W | C | O | G | P | T |
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