Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | S | J | N | D | T | I | U | G | K | X | O | X | O | W |
| N | P | W | L | H | G | U | A | L | Y | Q | I | Q | T | P |
| K | B | Z | Q | Q | R | V | H | A | R | Z | P | A | A | J |
| F | S | N | N | Y | Q | E | G | N | A | F | L | E | K | K |
| I | Q | X | G | E | W | H | I | R | A | K | A | K | E | C |
| C | E | S | G | T | D | T | U | U | T | T | Y | H | A | T |
| M | W | N | E | A | Q | A | Y | O | B | J | S | B | W | F |
| I | C | W | C | T | T | E | F | J | N | F | P | V | A | O |
| H | T | N | H | I | Z | R | E | S | T | U | O | Z | L | E |
| R | N | X | T | D | I | B | Z | J | H | F | R | W | K | Z |
| Y | Q | Q | A | E | A | T | F | O | O | D | T | T | A | Y |
| I | L | Z | N | M | L | J | P | E | E | L | S | A | W | S |
| D | A | D | R | A | W | S | I | N | R | A | K | G | A | D |
| S | U | D | J | W | A | T | C | H | T | V | T | T | Y | P |
| P | W | E | X | E | R | C | I | S | E | N | W | W | R | E |
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