Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | G | A | P | P | E | O | P | U | R | V | A | A | K | X |
| Q | I | X | L | Z | N | E | F | E | H | E | T | G | K | K |
| Z | C | X | A | K | E | M | L | H | V | S | C | N | V | N |
| C | G | N | Y | L | T | J | D | T | H | I | H | H | F | I |
| T | Z | K | S | L | M | O | E | A | O | C | T | W | N | X |
| N | S | U | P | K | E | U | F | E | G | R | V | O | Z | Y |
| X | Y | E | O | A | Z | R | H | R | J | E | P | K | L | N |
| U | N | U | R | O | M | N | P | B | I | X | P | W | E | Z |
| C | Y | T | T | E | T | A | T | I | D | E | M | A | L | W |
| B | E | D | S | J | S | L | A | U | G | H | N | R | W | O |
| D | T | V | F | P | X | S | Z | G | Z | W | R | D | A | S |
| D | O | U | F | U | Q | R | D | H | H | B | K | S | W | W |
| M | E | A | T | F | O | O | D | G | Z | P | W | Q | C | O |
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