Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | C | I | M | Y | M | V | P | M | R | S | Q | T | F | L |
| V | Y | A | W | A | K | L | A | W | A | E | K | A | T | D |
| E | H | J | A | H | T | R | B | D | C | J | P | A | E | Z |
| T | B | X | T | E | A | T | F | O | O | D | L | H | Z | Z |
| K | H | Z | C | S | L | E | E | P | M | K | A | I | E | J |
| O | D | E | H | I | R | T | D | J | T | Q | Y | Z | Q | S |
| C | A | I | T | C | L | S | U | O | A | N | S | Q | Y | E |
| Z | B | O | V | R | B | E | F | U | N | T | P | O | S | A |
| J | K | W | T | E | U | R | F | R | F | U | O | I | T | A |
| M | Z | W | O | X | I | X | E | N | H | T | R | C | N | Y |
| Z | S | A | M | E | D | I | T | A | T | E | T | C | E | J |
| X | G | R | N | H | G | U | A | L | T | S | S | X | C | S |
| X | M | D | U | A | L | G | E | H | A | H | A | U | X | D |
| I | X | G | T | O | G | R | N | I | N | T | E | J | U | G |
| Q | T | L | I | T | C | J | P | T | L | J | R | V | D | L |
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