Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | Z | P | K | O | O | T | Q | B | H | D | R | F | C | Z |
| G | U | X | X | J | C | R | T | I | P | O | R | U | F | H |
| F | Q | D | R | A | W | C | E | S | I | C | R | E | X | E |
| T | F | O | N | U | S | A | A | M | H | D | J | P | C | A |
| C | H | Y | M | E | D | I | T | A | T | E | X | B | W | P |
| K | X | T | Y | A | I | W | T | X | I | F | C | W | Q | Q |
| Q | I | Z | X | T | B | R | E | A | T | H | E | X | T | L |
| V | O | M | P | F | T | E | F | W | A | T | C | H | T | V |
| A | S | A | E | O | B | S | J | O | U | R | N | A | L | I |
| B | W | B | E | O | N | T | R | O | T | X | I | F | A | I |
| L | L | L | L | D | U | P | Q | E | Y | K | V | K | U | U |
| G | T | U | S | T | R | O | P | S | Y | A | L | P | G | Z |
| O | S | J | J | A | W | G | Z | R | C | E | Y | A | H | X |
| C | Y | A | W | A | K | L | A | W | A | E | K | A | T | N |
| R | Z | A | R | Q | N | C | U | W | I | T | Z | Z | O | I |
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