Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | I | D | K | F | V | V | H | Y | P | G | X | F | Y | U |
| T | C | R | E | A | S | Z | R | J | Q | V | B | C | X | H |
| Y | J | V | L | H | Y | B | T | Z | H | H | G | D | T | S |
| J | N | W | S | M | T | L | A | U | G | H | N | R | W | M |
| G | D | U | T | E | T | A | T | I | D | E | M | A | P | S |
| G | K | L | R | L | V | N | E | L | I | X | A | W | C | S |
| S | V | T | O | O | U | R | D | R | A | E | U | L | T | R |
| E | G | P | P | W | L | U | F | E | B | R | V | N | N | K |
| W | V | Z | S | Z | F | O | Z | S | T | C | T | Q | H | C |
| E | L | N | Y | P | T | J | A | T | T | I | H | T | D | N |
| A | F | J | A | K | D | P | E | E | L | S | C | D | T | K |
| Y | C | I | L | D | O | O | F | T | A | E | T | Z | Z | Y |
| J | F | A | P | G | L | L | L | R | P | O | A | N | O | O |
| S | T | A | K | E | A | W | A | L | K | A | W | A | Y | B |
| B | M | B | S | B | N | L | Q | D | R | D | F | O | J | C |
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