Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | H | V | E | A | T | F | O | O | D | T | Y | C | X | V |
| T | Z | T | D | H | U | L | I | X | W | A | R | D | B | H |
| F | P | H | S | L | T | R | Y | T | U | M | N | E | L | V |
| W | S | C | T | O | Y | A | P | S | T | E | D | X | L | V |
| R | R | T | R | P | G | E | E | E | I | D | X | E | L | I |
| Z | U | A | O | I | E | N | U | R | H | I | L | R | Z | P |
| J | J | W | P | L | N | V | F | J | B | T | P | C | T | S |
| Z | E | O | S | R | J | O | U | R | N | A | L | I | P | G |
| H | W | L | Y | P | T | M | E | H | K | T | G | S | U | P |
| X | X | T | A | K | J | H | C | V | C | E | F | E | K | Q |
| Y | V | K | L | A | U | G | H | O | Z | I | N | K | W | C |
| Z | B | A | P | U | S | S | L | W | G | J | H | K | J | O |
| U | T | A | K | E | A | W | A | L | K | A | W | A | Y | R |
| R | X | C | G | Q | H | P | N | N | A | T | C | G | M | H |
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