Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | F | C | Y | F | E | S | I | C | R | E | X | E | C | C |
| C | Y | M | T | D | Y | M | Z | S | L | C | A | D | P | D |
| U | A | B | I | F | R | Y | T | D | W | A | R | D | K | N |
| T | W | L | S | M | U | B | U | A | G | M | N | Y | I | K |
| R | A | Q | T | D | O | O | F | T | A | E | H | U | M | R |
| E | K | A | R | C | K | H | B | F | I | D | G | X | Q | M |
| M | L | L | O | U | T | S | E | R | S | I | U | X | F | U |
| G | A | L | P | H | N | R | F | H | E | T | A | E | V | A |
| Y | W | B | S | H | J | O | U | R | N | A | L | N | R | T |
| B | A | Q | Y | L | T | Y | B | A | U | T | T | A | P | L |
| G | E | U | A | K | E | W | T | V | T | E | F | H | G | O |
| O | K | L | L | I | A | E | M | Y | D | M | G | W | E | E |
| P | A | A | P | O | J | R | P | J | F | H | Y | C | H | Q |
| P | T | S | L | W | A | T | C | H | T | V | R | B | M | H |
| P | E | L | C | M | E | U | I | D | O | G | Q | V | V | B |
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