Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | O | R | E | S | I | C | R | E | X | E | Z | H | G | K |
| X | Y | K | N | R | L | U | C | G | D | S | V | X | W | Z |
| C | A | B | X | C | N | T | U | M | W | A | R | D | U | W |
| O | W | U | S | G | S | L | Z | D | E | M | N | C | W | T |
| R | A | E | T | E | H | A | M | Z | I | E | Q | R | A | B |
| P | K | F | R | H | S | N | C | B | I | D | P | U | T | Q |
| R | L | T | O | G | N | R | N | R | H | I | I | U | C | V |
| A | A | C | P | U | T | U | F | E | W | T | I | F | H | L |
| C | W | C | S | A | H | O | W | A | A | A | V | H | T | Z |
| Y | A | S | Y | L | T | J | H | T | Z | T | Z | G | V | V |
| D | E | X | A | K | E | T | V | H | A | E | F | E | N | G |
| F | K | Y | L | M | F | E | H | E | Z | U | Q | O | F | V |
| H | A | A | P | M | P | W | P | H | N | N | L | N | O | C |
| J | T | I | A | G | P | K | D | J | S | R | Q | P | G | D |
| R | U | Z | Q | A | N | R | Q | A | W | U | I | B | K | A |
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