Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | T | H | C | T | A | W | P | D | R | V | B | K | V | P |
| N | Y | A | W | A | K | L | A | W | A | E | K | A | T | M |
| S | A | S | G | V | F | N | W | F | B | Q | A | A | Q | D |
| N | W | P | S | T | R | O | P | S | Y | A | L | P | N | S |
| T | K | A | F | E | F | Q | X | V | I | K | T | S | T | M |
| Z | R | H | S | T | D | O | O | F | T | A | E | I | J | Z |
| P | X | T | L | A | N | R | U | O | J | R | P | W | D | Y |
| T | H | U | A | T | O | W | F | Q | A | G | T | X | K | M |
| J | G | H | U | I | B | R | E | A | T | H | E | T | D | Y |
| T | D | G | G | D | I | O | L | Q | A | V | G | F | G | E |
| E | M | Y | H | E | X | E | R | C | I | S | E | V | G | O |
| Y | W | Q | N | M | R | J | U | H | N | F | L | I | N | C |
| F | I | D | R | A | W | X | N | E | S | R | N | E | D | Y |
| J | R | P | W | B | Q | F | Q | W | U | R | T | B | E | T |
| S | B | L | B | Z | G | Y | S | P | H | W | R | G | C | P |
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