Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | B | T | Z | A | B | D | A | K | V | P | L | G | J | Y |
| A | E | A | T | F | O | O | D | D | I | Y | I | D | M | Q |
| K | X | L | N | P | U | Z | V | T | Z | D | N | R | X | W |
| W | E | U | B | E | T | A | T | I | D | E | M | A | C | M |
| E | R | V | A | M | N | Q | O | P | I | H | W | W | K | N |
| X | C | E | E | H | T | A | E | R | B | Y | A | O | B | E |
| V | I | P | Z | Q | V | Z | F | E | Z | G | S | Y | A | F |
| U | S | A | E | Y | J | O | U | R | N | A | L | T | O | E |
| D | E | X | O | E | T | H | W | A | Z | A | S | Z | F | A |
| T | X | X | L | K | L | A | U | G | H | E | D | V | Y | Z |
| G | G | P | L | A | Y | S | P | O | R | T | S | R | E | H |
| U | Q | A | T | T | B | D | M | R | W | Y | X | E | E | O |
| G | T | A | K | E | A | W | A | L | K | A | W | A | Y | R |
| U | Y | O | M | V | T | H | C | T | A | W | D | W | Q | H |
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