Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | U | Q | U | E | S | I | C | R | E | X | E | A | A | R |
| Z | U | O | S | T | R | O | P | S | Y | A | L | P | K | Z |
| D | V | D | H | N | Q | U | X | X | L | K | G | O | E | E |
| V | J | A | I | X | U | X | N | A | T | E | W | T | A | Z |
| T | R | K | L | A | N | R | U | O | J | S | E | U | W | I |
| H | W | O | V | K | X | N | F | C | M | M | V | P | A | Z |
| C | P | Y | E | O | B | R | E | A | T | H | E | K | L | C |
| T | Y | V | S | M | I | B | A | M | X | C | Y | A | K | B |
| A | O | S | M | E | D | I | T | A | T | E | U | X | A | J |
| W | S | V | N | U | E | R | F | A | Q | G | J | Z | W | R |
| A | H | D | R | A | W | M | O | C | H | S | X | L | A | Q |
| M | G | R | Z | O | B | Z | O | Z | S | D | Q | D | Y | N |
| S | E | I | Y | V | H | U | D | K | N | E | U | C | I | O |
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