Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | S | O | O | U | J | I | V | V | M | I | F | E | S | T |
| Z | F | Z | R | U | D | O | O | F | T | A | E | K | K | K |
| H | U | D | S | V | T | W | T | Q | Q | H | Q | N | R | N |
| F | T | R | N | P | L | F | X | L | T | V | S | S | V | O |
| H | C | A | M | E | D | I | T | A | T | E | T | Q | X | S |
| D | D | W | K | E | I | G | E | N | I | Q | R | E | S | T |
| W | Y | A | E | L | I | R | O | R | Y | S | O | J | G | V |
| V | B | A | A | S | B | U | F | U | M | S | P | J | Q | J |
| E | C | U | W | C | I | N | V | O | Y | I | S | X | Q | Y |
| W | G | S | A | A | Y | C | F | J | T | A | Y | D | Z | W |
| H | A | A | T | Y | K | D | R | L | J | K | A | B | D | L |
| B | T | T | C | I | T | L | S | E | F | F | L | P | G | N |
| S | J | A | H | P | M | U | A | T | X | O | P | A | Q | A |
| G | Y | G | T | R | K | L | A | W | A | E | K | A | T | U |
| K | B | O | V | P | W | K | J | J | I | Z | I | I | I | Z |
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