Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | H | K | M | X | W | T | D | G | T | Q | G | C | Q | X |
| M | T | C | C | Z | A | I | Y | V | S | T | V | A | Z | E |
| W | A | A | U | A | W | U | D | F | E | G | F | W | B | M |
| U | K | P | L | A | Y | S | P | O | R | T | S | A | E | F |
| W | E | D | T | K | N | Q | M | T | T | E | B | H | A | D |
| C | A | X | S | I | T | Q | C | F | A | T | T | U | T | V |
| J | W | U | E | U | J | O | U | R | N | A | L | T | F | O |
| G | A | A | T | R | Q | W | F | B | E | T | E | C | O | J |
| P | L | S | L | Z | C | N | U | R | I | I | X | G | O | U |
| D | K | S | E | K | C | I | B | N | I | D | X | W | D | O |
| F | U | U | Q | E | A | M | S | L | E | E | P | A | X | A |
| V | T | H | C | T | A | W | A | E | H | M | N | R | U | N |
| Y | O | E | D | E | X | U | A | Z | K | T | D | D | B | A |
| O | T | T | H | D | G | B | B | Y | V | K | Z | D | H | N |
| C | D | U | M | H | V | E | W | P | S | F | Q | E | W | S |
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