Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | A | D | R | A | W | J | G | Y | U | H | J | N | A | E |
| V | G | O | N | P | Z | Y | J | L | T | Y | S | G | L | E |
| I | V | U | M | E | D | I | T | A | T | E | T | L | F | Z |
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| A | Y | T | E | L | Y | R | R | R | P | F | O | I | O | L |
| V | H | A | W | S | B | U | F | U | G | R | P | K | C | S |
| U | I | C | W | G | I | N | R | O | E | F | S | E | K | C |
| Q | A | H | A | A | Q | C | M | J | T | P | Y | U | I | O |
| J | O | R | T | Y | K | P | R | A | H | K | A | G | Y | P |
| F | O | K | C | Q | U | L | J | E | R | Z | L | E | W | Y |
| H | P | J | H | Q | D | V | A | W | X | V | P | A | M | W |
| J | F | Q | T | Z | K | L | A | W | A | E | K | A | T | I |
| W | N | I | V | H | N | I | G | Y | N | T | U | X | I | V |
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