Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | Y | O | Q | B | U | M | A | C | I | D | D | Y | G | V |
| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | G |
| X | I | V | T | H | C | T | A | W | J | E | I | A | J | W |
| X | R | N | S | T | R | O | P | S | Y | A | L | P | I | R |
| P | H | E | U | K | I | Q | G | Z | L | K | E | Y | O | H |
| X | K | T | T | M | M | O | S | J | T | E | G | P | P | T |
| P | I | P | F | S | W | N | P | O | J | F | E | J | O | Z |
| C | O | X | A | G | E | U | F | U | Y | W | O | P | D | D |
| U | E | H | T | A | E | R | B | R | N | Z | S | N | O | Z |
| K | K | W | B | P | I | S | F | N | V | X | A | Y | O | A |
| P | J | A | M | E | D | I | T | A | T | E | L | J | F | J |
| M | G | R | N | Y | N | D | Q | L | A | U | G | H | T | D |
| G | C | D | I | O | F | G | V | C | V | T | N | Y | A | H |
| K | G | X | P | O | Q | E | S | I | C | R | E | X | E | K |
| B | R | B | X | E | H | Y | W | K | J | L | E | J | W | F |
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