Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | T | H | G | U | A | L | O | D | V | Z | K | K | R | A |
| H | A | A | P | K | I | A | N | L | D | C | E | M | Z | L |
| L | K | C | L | G | X | N | A | E | H | E | O | X | A | Z |
| V | E | R | A | K | K | R | I | H | Q | S | X | Z | Y | R |
| T | A | E | Y | U | T | U | L | T | N | I | O | B | F | F |
| H | W | A | S | I | Y | O | U | A | Y | C | V | R | T | U |
| C | A | T | P | V | N | J | F | E | G | R | Y | U | F | H |
| T | L | F | O | U | T | S | E | R | U | E | Y | F | D | U |
| A | K | O | R | V | F | S | W | B | I | X | X | W | B | G |
| W | A | O | T | E | T | A | T | I | D | E | M | A | H | O |
| J | W | D | S | L | E | E | P | C | H | W | N | R | Q | Z |
| G | A | E | Q | R | Q | Y | T | Q | N | X | L | D | S | D |
| Z | Y | W | O | N | G | F | U | F | X | W | W | Q | M | J |
| K | C | Y | Q | J | P | R | H | B | J | L | M | N | Z | E |
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