Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | X | L | J | B | W | T | J | I | D | Z | J | O | J | B |
| S | T | M | K | B | X | S | S | P | U | F | Z | Z | I | T |
| R | A | A | Q | G | U | C | F | E | Y | Z | T | F | B | T |
| F | K | P | L | A | Y | S | P | O | R | T | S | H | E | P |
| H | E | D | U | K | B | A | N | O | W | E | F | H | A | H |
| E | A | X | Q | V | T | U | O | E | E | T | T | W | T | L |
| L | W | Y | E | Z | J | O | U | R | N | A | L | Q | F | T |
| K | A | A | P | R | Z | E | F | L | E | T | V | I | O | H |
| F | L | H | L | S | C | N | U | R | W | I | Q | M | O | N |
| L | K | N | D | K | E | I | B | E | I | D | A | W | D | Z |
| K | L | Q | Q | Y | A | F | S | L | E | E | P | A | E | D |
| V | T | H | C | T | A | W | A | E | A | M | N | R | Z | E |
| F | L | Q | Q | E | B | W | A | Q | Z | U | X | D | J | V |
| H | F | V | T | L | U | C | Y | Y | Q | S | G | W | R | J |
| M | X | X | R | F | S | B | A | Z | U | B | G | H | R | I |
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