Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | A | N | P | C | C | B | W | Q | H | E | I | S | J | P |
| T | A | C | O | E | G | X | V | T | Q | V | K | J | Q | R |
| Z | G | D | R | A | W | V | T | H | C | T | A | W | M | F |
| D | G | S | N | X | J | E | X | E | R | C | I | S | E | A |
| J | P | V | M | E | D | I | T | A | T | E | E | H | H | P |
| Q | K | V | J | F | I | K | B | R | A | G | X | Y | G | T |
| Q | M | F | T | S | E | R | Q | T | W | E | M | I | U | H |
| F | T | M | E | P | E | N | F | P | F | K | D | J | A | N |
| O | B | Q | A | A | E | O | J | O | U | R | N | A | L | S |
| P | W | V | T | G | O | E | N | L | T | B | W | E | Z | X |
| X | A | H | X | D | Y | U | L | N | P | K | S | K | O | O |
| K | E | E | S | T | R | O | P | S | Y | A | L | P | P | M |
| F | S | S | L | Y | V | R | L | H | M | B | F | A | L | O |
| Z | Y | A | W | A | K | L | A | W | A | E | K | A | T | P |
| E | J | P | M | M | W | E | B | C | X | P | M | W | T | Q |
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