Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | X | Z | Y | S | V | B | H | B | R | L | R | O | G | Q |
| O | A | J | H | W | T | L | H | E | Z | S | G | W | W | C |
| T | B | L | E | D | H | M | U | H | A | J | V | D | Y | T |
| Y | S | W | S | T | C | L | Y | T | R | M | N | R | Z | U |
| E | E | E | T | D | T | A | Y | A | O | E | I | A | R | G |
| X | N | U | R | P | A | N | G | E | I | D | B | W | I | K |
| E | Q | F | O | I | W | R | O | R | A | I | U | F | A | S |
| R | B | L | P | F | E | U | F | B | D | T | I | V | G | Z |
| C | Z | B | S | B | Z | O | F | U | B | A | F | G | C | Q |
| I | C | L | Y | L | T | J | T | H | B | T | P | O | U | V |
| S | X | V | A | K | E | M | Y | G | G | E | M | U | O | G |
| E | U | G | L | D | M | E | W | U | B | D | W | I | X | D |
| Z | M | A | P | W | N | T | P | A | M | B | U | Q | D | V |
| M | T | A | K | E | A | W | A | L | K | A | W | A | Y | F |
| C | N | V | S | K | X | J | N | X | D | O | J | V | O | V |
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