Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | Q | C | V | I | Y | N | Y | Q | F | X | M | A | M | L |
| M | I | P | K | X | N | B | Y | J | G | K | U | D | G | J |
| F | T | D | V | T | H | C | T | A | W | B | T | W | C | I |
| U | X | R | N | H | G | U | A | L | M | X | N | C | T | I |
| D | W | A | M | E | D | I | T | A | T | E | M | X | Q | F |
| O | H | W | H | O | I | A | O | N | N | A | Y | J | B | O |
| O | E | H | T | A | E | R | B | R | N | J | B | Z | U | A |
| F | B | I | D | A | E | U | F | U | X | N | M | P | N | A |
| T | Z | N | O | S | R | N | K | O | E | W | E | D | U | A |
| A | T | C | T | O | H | G | K | J | T | E | D | C | Z | U |
| E | X | E | R | C | I | S | E | F | L | K | M | O | L | M |
| T | T | X | S | T | R | O | P | S | Y | A | L | P | D | R |
| V | O | O | R | U | A | S | Z | T | A | C | I | A | N | W |
| M | Y | A | W | A | K | L | A | W | A | E | K | A | T | D |
| D | W | W | A | I | B | I | N | Z | V | L | Q | U | A | B |
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