Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | P | I | L | G | U | M | H | P | C | S | O | E | E | G |
| I | K | P | F | G | R | U | S | K | Q | S | P | O | Y | E |
| E | S | D | E | A | D | O | O | F | T | A | E | Y | A | Q |
| J | G | R | N | M | J | Q | V | T | H | C | T | A | W | G |
| D | Z | A | H | E | X | E | R | C | I | S | E | Y | A | D |
| O | D | W | G | D | I | O | A | T | Q | M | P | O | K | A |
| H | M | N | U | I | B | R | E | A | T | H | E | W | L | F |
| G | J | F | A | T | T | C | F | P | G | L | M | P | A | B |
| F | C | O | L | A | N | R | U | O | J | R | E | P | W | N |
| B | X | K | L | T | I | B | Y | T | T | E | R | O | A | Z |
| Q | N | O | J | E | T | P | J | D | L | K | S | V | E | O |
| C | U | E | S | T | R | O | P | S | Y | A | L | P | K | Q |
| Y | N | F | Y | M | E | U | S | L | H | G | L | A | A | U |
| G | B | W | A | O | S | A | N | S | V | S | B | V | T | I |
| S | G | M | C | L | T | M | O | G | X | B | X | N | U | H |
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