Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | L | J | W | J | M | N | P | G | E | Y | H | J | U | A |
| B | Y | A | W | A | K | L | A | W | A | E | K | A | T | J |
| G | V | Y | S | E | D | K | G | U | H | E | Z | A | H | N |
| T | M | T | S | T | R | O | P | S | Y | A | L | P | G | D |
| J | Y | W | L | E | U | G | O | C | D | K | C | H | U | D |
| C | G | N | E | T | N | T | W | W | T | V | Q | L | A | O |
| L | U | T | E | A | B | S | J | O | U | R | N | A | L | O |
| P | W | W | P | T | S | E | F | J | A | U | S | W | J | F |
| U | B | G | J | I | B | R | E | A | T | H | E | A | Q | T |
| B | Z | W | P | D | I | P | J | Y | W | S | A | T | H | A |
| V | B | A | J | E | X | E | R | C | I | S | E | C | P | E |
| A | C | R | N | M | Y | H | F | J | X | E | T | H | U | W |
| C | G | D | T | X | K | M | B | I | L | H | W | T | E | P |
| E | K | C | X | L | O | F | S | J | G | F | W | V | Z | O |
| T | Z | V | P | V | B | Y | C | H | Q | N | D | B | G | F |
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