Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | O | O | F | T | A | E | X | E | R | C | I | S | E | I |
| K | Y | A | W | A | K | L | A | W | A | E | K | A | T | N |
| U | X | H | X | Z | G | D | H | O | K | X | D | A | U | Q |
| C | E | M | S | T | R | O | P | S | Y | A | L | P | X | N |
| L | Z | H | M | L | H | G | U | A | L | K | V | H | B | Z |
| O | H | A | T | U | W | Z | K | A | T | E | N | U | M | G |
| K | S | H | L | A | N | R | U | O | J | J | E | G | L | L |
| A | X | F | H | Z | E | S | F | O | E | H | Y | P | T | A |
| O | E | E | J | N | U | R | E | S | T | X | O | G | Q | P |
| R | C | R | W | M | I | W | B | U | K | F | T | U | C | K |
| C | H | R | M | E | D | I | T | A | T | E | I | H | Q | V |
| U | K | Q | N | H | J | W | A | T | C | H | T | V | H | F |
| H | C | D | R | A | W | K | D | E | I | P | C | O | X | T |
| D | A | I | Q | U | L | Q | W | M | H | R | N | Z | K | Y |
| M | G | F | S | A | B | Z | Q | G | R | O | B | D | E | E |
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