Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | R | H | P | X | I | Y | W | P | G | E | H | X | Z | X |
| I | T | Q | Y | O | I | H | E | U | P | F | Z | T | M | Y |
| N | A | A | P | L | N | T | S | N | G | Y | W | V | X | Z |
| L | K | F | L | D | O | O | F | T | A | E | Y | O | X | D |
| B | E | V | A | K | G | P | E | E | L | S | P | V | B | D |
| O | A | X | Y | K | T | J | J | T | K | I | M | T | F | B |
| M | W | D | S | J | P | O | U | S | M | C | Z | H | C | B |
| S | A | R | P | H | Y | U | F | E | B | R | Z | C | R | X |
| E | L | V | O | U | Y | R | A | R | G | E | S | T | A | A |
| W | K | O | R | U | N | N | E | I | I | X | W | A | X | O |
| R | A | F | T | E | T | A | T | I | D | E | M | W | Z | D |
| W | W | G | S | P | T | L | A | U | G | H | N | B | X | M |
| J | A | B | W | H | D | G | I | J | W | A | R | D | U | H |
| I | Y | Y | E | T | D | I | D | B | G | Z | T | I | P | P |
| R | T | Z | L | C | K | Z | O | O | D | S | Q | A | D | C |
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