Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | Q | C | D | W | A | T | C | H | T | V | D | S | R | V |
| E | T | Q | D | N | Y | U | Y | E | W | F | P | G | Z | J |
| S | A | A | P | F | C | K | P | W | Q | P | M | E | Z | S |
| I | K | Z | L | B | C | E | K | F | M | Q | Q | E | I | I |
| C | E | R | A | K | E | Z | Y | S | J | E | Q | X | E | A |
| R | A | U | Y | L | T | J | F | J | N | T | P | J | I | P |
| E | W | R | S | A | D | O | E | N | V | A | S | A | G | T |
| X | A | T | P | U | D | U | F | U | B | T | K | A | R | L |
| E | L | T | O | G | P | R | K | R | L | I | Z | U | M | B |
| A | K | U | R | H | T | N | E | E | I | D | K | X | U | S |
| T | A | N | T | Q | Z | A | B | S | R | E | R | K | O | U |
| F | W | P | S | T | T | L | D | T | B | M | N | P | F | I |
| O | A | J | B | H | R | M | K | V | W | A | R | D | E | O |
| O | Y | V | E | N | B | T | Y | E | T | O | S | W | G | C |
| D | Y | D | M | K | D | G | T | R | H | B | B | M | Y | B |
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