Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | T | P | K | J | T | F | G | K | C | N | E | J | Y | G |
| R | K | D | Z | H | Z | U | V | A | R | H | E | L | A | F |
| Y | T | R | N | H | Z | T | W | V | T | I | S | U | W | S |
| X | V | A | M | E | D | I | T | A | T | E | T | E | A | K |
| Y | J | W | U | X | I | W | E | I | H | D | R | X | K | F |
| J | Q | H | Q | E | E | R | U | N | O | Z | O | F | L | I |
| J | G | Y | E | R | B | E | F | O | J | O | P | F | A | J |
| O | D | I | H | C | E | S | F | O | A | K | S | Z | W | X |
| A | C | F | H | I | L | T | U | I | T | L | Y | Q | A | U |
| N | Q | G | G | S | A | R | B | W | E | K | A | O | E | N |
| F | N | P | U | E | N | W | T | E | T | T | L | E | K | K |
| K | B | Z | A | A | T | H | P | M | B | W | P | A | A | J |
| D | G | H | L | O | X | B | W | Z | W | G | N | H | T | X |
| O | H | O | A | L | I | C | N | H | J | X | W | J | S | E |
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