Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | B | Z | N | G | R | B | H | A | W | B | S | C | F | J |
| W | Y | L | E | A | C | U | L | J | D | Y | E | G | L | X |
| L | A | Q | P | H | Q | W | F | G | W | A | R | D | K | Z |
| V | W | F | S | F | T | F | T | T | O | M | N | R | C | D |
| F | A | L | T | D | G | A | S | S | U | E | V | W | E | Z |
| V | K | D | R | V | O | W | E | E | I | D | I | A | S | X |
| B | L | A | O | S | Z | O | L | R | P | I | B | T | I | E |
| U | A | W | P | P | J | D | F | M | B | T | D | C | C | C |
| C | W | S | S | J | W | O | W | T | P | A | K | H | R | E |
| E | A | A | Y | L | T | X | U | Z | A | T | B | T | E | P |
| T | E | T | A | K | E | N | U | R | V | E | Y | V | X | Z |
| F | K | X | L | Z | C | E | O | J | N | L | F | K | E | E |
| A | A | A | P | M | K | V | P | I | P | A | W | P | K | P |
| B | T | X | Q | N | E | G | H | G | U | A | L | K | H | E |
| F | Z | R | V | W | P | K | R | B | J | P | B | P | U | C |
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