Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | K | S | G | D | U | D | D | K | U | I | S | A | A | Q |
| V | F | O | Z | E | A | T | F | O | O | D | J | D | O | Y |
| W | N | L | S | S | N | L | P | W | D | M | N | R | F | R |
| M | R | Z | T | I | T | A | Y | L | J | E | M | A | J | X |
| T | S | E | R | C | A | N | A | B | I | D | V | W | B | Q |
| N | G | U | O | R | O | R | M | R | S | I | J | E | X | K |
| P | N | W | P | E | P | U | F | E | A | T | V | V | L | L |
| E | F | X | S | X | M | O | D | A | Q | A | T | N | U | C |
| E | J | R | Y | E | T | J | P | T | N | T | H | D | W | X |
| L | V | P | A | K | A | J | O | H | A | E | C | U | J | D |
| S | K | I | L | A | U | G | H | E | I | K | T | Y | A | J |
| A | G | A | P | L | Z | O | M | Q | N | M | A | B | R | K |
| Z | T | A | K | E | A | W | A | L | K | A | W | A | Y | Z |
| U | E | D | Z | J | B | B | B | G | R | N | W | N | B | Y |
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