Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | Y | G | Q | Y | A | T | B | Q | S | M | S | Z | J | X |
| Q | O | A | Y | L | Z | H | I | H | L | S | E | K | Y | X |
| C | O | D | R | A | W | V | C | E | U | H | D | G | A | Z |
| W | L | L | N | M | M | T | S | L | T | G | S | V | W | T |
| T | Q | T | G | E | R | S | U | A | J | A | T | U | A | K |
| D | E | M | X | D | I | E | E | N | G | H | R | P | K | J |
| O | Q | X | S | I | H | R | O | R | J | G | O | A | L | S |
| O | J | Y | I | T | B | U | F | U | W | U | P | U | A | W |
| F | F | J | Q | A | Y | N | V | O | K | A | S | L | W | F |
| T | N | L | W | T | R | T | G | J | T | L | Y | K | A | I |
| A | S | W | Q | E | H | Q | W | L | E | K | A | A | E | S |
| E | X | E | R | C | I | S | E | E | T | G | L | S | K | K |
| C | X | M | T | D | Q | Y | P | P | Q | I | P | A | A | Y |
| Y | R | A | H | T | N | B | B | S | O | H | R | O | T | L |
| K | W | L | X | E | L | Y | B | N | V | E | B | B | F | A |
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