Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | Y | C | N | W | G | A | S | K | S | M | V | H | M | E |
| Y | T | A | K | E | A | W | A | L | K | V | T | R | I | N |
| J | P | A | P | J | X | Q | A | L | F | C | H | R | Y | R |
| A | J | W | L | S | H | E | Q | L | D | I | C | J | T | I |
| T | X | X | A | K | P | C | R | X | K | W | T | I | S | I |
| X | A | T | Y | Y | T | J | V | C | T | A | A | V | I | U |
| D | I | X | S | W | B | O | H | N | I | Q | W | A | H | X |
| X | D | U | P | R | B | U | F | U | B | S | O | A | L | K |
| F | X | S | O | A | E | R | U | R | A | L | E | K | Y | W |
| T | S | E | R | L | H | N | E | A | I | E | A | C | O | S |
| W | X | N | T | E | T | A | T | I | D | E | M | U | M | G |
| Q | D | M | S | P | T | L | Q | K | N | P | N | T | G | B |
| O | Z | L | C | H | K | G | K | M | W | A | R | D | F | H |
| G | B | D | E | A | T | F | O | O | D | Y | P | R | N | U |
| O | N | N | V | H | I | L | R | F | O | H | Y | V | U | A |
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