Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | L | R | Y | A | F | S | O | L | K | F | D | F | X | B |
| J | D | P | B | K | V | J | Z | J | B | D | U | T | T | A |
| L | O | V | W | Q | J | X | P | Y | Q | L | P | A | A | Z |
| X | O | Z | A | E | G | E | Z | E | S | P | L | X | K | R |
| T | F | G | T | S | S | H | D | C | E | K | A | Y | E | X |
| H | T | I | C | I | V | T | T | J | T | L | Y | L | A | Y |
| J | A | G | H | C | Y | A | P | O | C | U | S | Y | W | X |
| B | E | J | T | R | Y | E | F | U | V | W | P | F | A | J |
| Q | Q | N | V | E | A | R | F | R | R | Q | O | C | L | V |
| L | A | W | J | X | I | B | A | N | N | U | R | J | K | G |
| M | Y | A | M | E | D | I | T | A | T | E | T | S | A | G |
| S | J | R | N | H | G | U | A | L | S | N | S | Z | W | Z |
| W | P | D | E | S | X | M | D | T | S | Q | R | V | A | Z |
| Q | P | A | C | C | V | T | O | P | J | F | I | W | Y | X |
| P | D | H | L | O | F | Q | V | W | L | P | F | G | Q | A |
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