Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | T | A | K | E | A | W | A | L | K | A | W | A | Y | B |
| M | E | A | P | R | F | O | P | A | K | N | A | P | P | X |
| S | X | D | L | M | X | E | C | U | G | Y | T | J | T | N |
| X | B | I | A | K | E | C | T | G | Z | E | C | E | M | J |
| V | Y | K | Y | L | T | J | X | H | F | T | H | X | O | H |
| O | K | X | S | F | Y | O | U | W | I | A | T | E | P | H |
| V | X | A | P | V | R | U | F | B | W | T | V | R | K | K |
| X | Z | N | O | Z | V | R | V | R | X | I | K | C | I | J |
| X | N | U | R | B | W | N | Z | E | I | D | L | I | T | E |
| V | Y | E | T | W | M | A | R | A | D | E | W | S | Q | P |
| N | S | U | S | X | C | L | Y | T | F | M | N | E | R | M |
| T | U | C | G | E | X | Q | A | H | W | A | R | D | Q | Z |
| Y | K | D | O | O | F | T | A | E | K | O | E | H | A | G |
| Q | A | U | E | T | R | U | G | Z | D | U | E | S | F | J |
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