Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | K | W | G | D | B | R | U | Z | Z | E | I | D | T | P |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| X | D | S | A | R | D | G | O | V | E | A | P | A | D | Z |
| O | R | Z | T | E | A | T | F | O | O | D | L | Y | Z | F |
| W | Y | L | C | S | L | E | E | P | V | K | A | K | E | D |
| O | B | Q | H | I | H | T | F | J | T | C | Y | I | E | N |
| C | E | P | T | C | T | S | F | O | O | X | S | T | J | S |
| U | L | D | V | R | B | E | F | U | N | I | P | N | T | M |
| I | I | J | H | E | H | R | H | R | V | U | O | H | A | T |
| N | U | E | T | X | I | Y | E | N | I | V | R | M | W | R |
| Q | Y | R | M | E | D | I | T | A | T | E | T | M | O | G |
| K | P | A | N | H | G | U | A | L | T | G | S | D | S | K |
| D | R | D | R | A | W | J | O | M | E | H | I | H | G | F |
| Z | U | A | V | M | Y | R | T | D | K | V | E | H | Q | K |
| U | H | E | A | H | A | K | U | O | M | O | A | I | D | T |
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