Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | M | S | N | F | Z | A | S | D | Q | J | U | Y | R | F |
| L | Y | A | W | A | K | L | A | W | A | E | K | A | T | K |
| J | V | D | O | J | R | N | G | K | Y | Z | N | A | N | C |
| Y | Y | O | S | T | R | O | P | S | Y | A | L | P | V | R |
| I | P | O | J | E | U | L | O | U | L | K | O | T | H | P |
| Y | Q | F | S | T | N | F | H | A | T | E | H | H | V | W |
| Z | H | T | L | A | N | R | U | O | J | L | E | K | T | S |
| Y | R | A | A | T | R | C | F | N | I | K | I | P | H | D |
| Q | B | E | U | I | B | R | E | A | T | H | E | W | C | Q |
| M | U | B | G | D | I | L | G | N | L | R | M | Z | T | F |
| M | B | B | H | E | X | E | R | C | I | S | E | M | A | K |
| F | K | Z | N | M | E | O | D | X | N | D | M | M | W | B |
| K | R | D | R | A | W | Z | O | Q | K | I | R | I | Y | D |
| R | I | I | P | O | Y | Z | T | H | G | H | Z | L | M | X |
| Z | P | K | D | L | F | Y | O | N | F | U | P | R | Q | S |
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