Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Q | E | L | W | A | T | C | H | T | V | W | N | N | J |
| R | K | M | E | F | G | L | F | P | R | P | L | D | G | B |
| E | U | I | J | B | T | D | L | K | P | M | N | R | L | T |
| L | H | Z | E | S | I | C | R | E | X | E | B | A | O | M |
| K | G | Z | R | N | Y | L | Y | T | I | D | J | W | H | E |
| E | U | N | E | H | T | A | E | R | B | I | K | T | P | B |
| O | A | L | L | K | L | V | F | E | I | T | P | E | J | Q |
| W | L | A | N | R | U | O | J | S | Q | A | E | K | T | N |
| B | G | T | P | A | T | S | N | T | B | T | E | N | C | T |
| Q | A | H | A | K | J | X | E | U | T | E | L | N | A | A |
| H | V | P | L | A | Y | S | P | O | R | T | S | K | J | K |
| J | L | A | C | A | Z | Y | D | O | O | F | T | A | E | Z |
| T | T | A | K | E | A | W | A | L | K | A | W | A | Y | O |
| W | Q | Y | X | T | S | L | D | G | B | W | I | Z | H | P |
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