Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | E | S | I | C | R | E | X | E | A | T | F | O | O | D |
| N | F | G | Y | E | R | U | W | K | H | R | Q | P | U | A |
| I | F | H | S | P | K | S | N | K | W | A | R | D | Q | O |
| H | N | T | Q | E | C | Q | V | A | T | A | N | S | O | P |
| V | S | Y | G | E | T | A | T | I | D | E | M | L | N | W |
| Q | C | R | F | G | P | T | N | N | I | E | G | H | K | Q |
| C | H | K | E | H | T | A | E | R | B | T | N | K | C | Q |
| Q | Q | P | F | B | I | K | F | R | J | S | F | K | H | G |
| L | N | L | E | X | J | O | U | R | N | A | L | M | G | I |
| K | K | P | N | E | T | L | A | U | G | H | X | Y | Y | D |
| T | H | V | U | K | L | T | H | V | T | H | C | T | A | W |
| U | P | P | L | A | Y | S | P | O | R | T | S | E | O | O |
| D | S | A | H | L | C | E | U | P | P | P | E | Y | Z | N |
| S | T | A | K | E | A | W | A | L | K | A | W | A | Y | F |
| U | F | K | Z | G | C | A | Y | J | M | U | Z | Y | B | M |
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