Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | T | B | K | D | W | Y | F | R | F | V | Q | M | E | P |
| D | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| G | O | F | N | Z | V | R | P | K | U | W | P | A | B | W |
| F | U | O | X | E | A | E | J | E | Z | V | L | I | G | A |
| I | G | A | F | E | G | H | C | J | E | K | A | X | Q | T |
| H | F | V | H | T | F | T | R | J | T | L | Y | F | U | C |
| V | B | S | I | A | A | A | Q | O | G | E | S | D | H | H |
| Z | S | L | Y | T | K | E | F | C | S | B | P | J | Q | T |
| E | L | M | B | I | G | R | J | I | R | C | O | O | H | V |
| C | H | W | L | D | I | B | C | R | B | U | R | U | N | Z |
| W | Q | A | H | E | K | R | U | I | R | F | T | E | W | G |
| N | H | R | N | M | E | Q | E | N | C | J | S | H | S | U |
| K | Z | D | H | X | G | M | A | O | I | H | X | H | X | T |
| M | R | D | E | U | G | L | A | U | G | H | H | S | G | S |
| U | H | S | M | J | P | K | E | K | B | V | E | U | Y | Z |
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