Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | E | J | H | C | X | U | L | R | T | I | F | H | F | R |
| C | X | P | T | G | P | V | N | J | E | O | N | I | T | E |
| Z | C | R | F | U | M | U | J | M | Z | R | S | A | A | N |
| B | E | W | S | T | R | O | P | S | Y | A | L | P | K | W |
| D | G | H | B | E | H | L | N | U | D | K | D | J | E | J |
| L | R | U | T | T | B | Q | E | U | T | Y | O | J | A | Z |
| K | N | E | L | A | N | R | U | O | J | P | O | Q | W | Z |
| F | S | H | A | T | E | G | F | S | I | E | F | V | A | H |
| L | I | A | U | I | Z | R | E | S | T | E | T | M | L | M |
| P | F | W | G | D | I | O | B | B | G | L | A | R | K | Y |
| O | P | A | H | E | X | E | R | C | I | S | E | U | A | E |
| J | D | R | N | M | K | L | V | T | H | C | T | A | W | G |
| E | Q | D | C | U | S | F | Y | V | O | U | T | W | A | Z |
| C | P | K | U | H | Y | L | C | S | C | D | H | L | Y | V |
| F | D | U | H | Z | T | X | D | F | M | I | T | X | V | J |
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